2 Ingredient Quick Bread Rolls

• μερίδες: 9 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 35 minutes

Υλικά

2 cups self-rising flour

1 ¾ cups + 2 tbs Greek yogurt

1 egg, (lightly beaten (optional egg wash)

Οδηγίες

Preheat oven to 350℉ (175℃). Line a large rimmed baking sheet with parchment paper.

In a large bowl, add the flour and yogurt. Stir with a spatula just until the flour and yogurt are incorporated and a dough forms, dough should be a little bit sticky. I had to use my hands to fully bring the dough together. If the dough is too sticky, add a tablespoon of flour at a time, until smooth and workable.

Form a round thick disc and then divide dough evenly into 9 pieces. Grab one of the dough pieces and roll it with your hands until it forms a ball and then place it on the baking sheet. Repeat with the remaining dough and spacing dough about 2 inches apart. Brush a little egg wash on top (optional). Bake for about 25 minutes or until golden brown.

Διατροφή

• Θερμίδες: 128 kcal
• Συνολικά Λιπαρά: 1 g
• Κορεσμένα Λιπαρά: 0.1 g
• Ακόρεστα Λιπαρά: 0.3 g
• Τρανς Λιπαρά: 0.002 g
• Χοληστερόλη: 2 mg
• Νάτριο: 17 mg
• Συνολικοί Υδατάνθρακες: 22 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 2 g
• Πρωτεΐνη: 8 g