Japanese Hibachi Soup

• μερίδες: 10 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 1 hour 10 minutes

Υλικά

2 teaspoons sesame oil (or peanut oil)

8 cups chicken broth

4 cups beef broth

4 cups water

1 large sweet onion, (peeled and cut into wedges)

6 cloves garlic, (peeled and smashed)

2 large carrots, (cut into chunks)

2 inch piece fresh ginger, (sliced)

4 whole scallions, (chopped)

10 button mushrooms, (sliced thin)

salt

Οδηγίες

Place a large 8-quart stock pot over medium-high heat. Add the oil and place the onion, garlic, carrots, and ginger in the pot. Sear the veggies on all sides to caramelize, making sure not to burn the garlic.

Pour in the chicken broth, beef broth, and water. Bring to a boil. Lower the heat to a low boil and simmer for at least one hour.

Use a skimmer to remove the vegetables from the broth. Taste, then salt as needed.

To serve: ladle hot broth into bowls and sprinkle chopped scallion and sliced mushrooms over the top.

Διατροφή

• Μέγεθος Μερίδας: 1 cup
• Θερμίδες: 46 kcal
• Συνολικά Λιπαρά: 1 g
• Νάτριο: 466 mg
• Συνολικοί Υδατάνθρακες: 5 g
• Συνολικά Σάκχαρα: 2 g
• Πρωτεΐνη: 3 g