Arugula Salad with Berries

• μερίδες: 6 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 10 minutes

Υλικά

5 oz baby arugula

8 oz strawberries (hulled and sliced)

6 oz blueberries

4 oz feta or blue cheese (crumbled)

2 Tbsp balsamic glaze* (or added to taste)

BALSAMIC GLAZE:

1 cup balsamic vinegar

1/2 Tbsp honey (optional)

Οδηγίες

Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.

Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.

FOR BALSAMIC GLAZE:

Pour 1 cup balsamic vinegar into a saucepan and add 1/2 Tbsp honey (if using).

Bring to a low boil, then reduce heat to keep at a simmer for 12-15 minutes.* Stir occasionally until reduced at least by half. It's done when it lightly coats the back of a spoon. It will thicken more as it cools. Transfer to a mason jar* or air-tight container, let cool to room temperature then refrigerate for 3 to 4 weeks.

Διατροφή

• Θερμίδες: 92 kcal
• Συνολικά Λιπαρά: 4 g
• Κορεσμένα Λιπαρά: 2 g
• Χοληστερόλη: 8 mg
• Νάτριο: 76 mg
• Συνολικοί Υδατάνθρακες: 10 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 6 g
• Πρωτεΐνη: 4 g