Sweet Potato Hashbrowns

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 25 minutes

Υλικά

1 large sweet potato (peeled, about 3½ cups)

2 tablespoons grated onion

2 eggs

1 tablespoon all-purpose flour

¼ teaspoon kosher salt (or to taste)

2 tablespoons vegetable oil (or as needed)

Οδηγίες

Preheat oven to 350°F.

Coarsely grate the potato and place in a bowl of cold water. Swirl a few times and drain. Gently squeeze out moisture from the potatoes.

Combine potato, onions, eggs, flour, salt & pepper to taste in a medium bowl.

Heat oil in a large skillet over medium heat.

Scoop heaping tablespoons of the potato mixture onto the hot oil and gently flatten with a spatula.

Cook until lightly browned, about 3-4 minutes. Flip and cook an additional 3-4 minutes or until browned. Repeat with remaining batter.

Place browned hashbrowns on a baking sheet and bake 10-12 minutes or until cooked through.

Serve with sour cream.

Σημειώσεις

Substitute with a flour alternative

Διατροφή

• Μέγεθος Μερίδας: 2 hashbrowns
• Θερμίδες: 156 kcal
• Συνολικά Λιπαρά: 6 g
• Κορεσμένα Λιπαρά: 2 g
• Χοληστερόλη: 8 mg
• Νάτριο: 378 mg
• Συνολικοί Υδατάνθρακες: 23 g
• Διαιτητικές Ίνες: 3 g
• Συνολικά Σάκχαρα: 5 g
• Πρωτεΐνη: 2 g