Meg’s Recipes
Honey Rosemary Baked Salmon
4 servings
μερίδες10 minutes
χρόνος ενεργούς προετοιμασίας35 minutes
συνολικός χρόνοςΥλικά
2 medium sweet potatoes, (thinly sliced)
2 tablespoons olive oil
½ teaspoon minced fresh rosemary
Kosher salt and black pepper, (to taste)
2 tablespoons unsalted butter, (softened)
3 cloves garlic, (minced)
1 tablespoon honey, (plus extra for drizzling)
1 teaspoon minced fresh rosemary
Kosher salt and black pepper, (to taste)
24 oz skinless salmon fillets (4 pieces)
1 large lemon, (thinly sliced)
Οδηγίες
Preheat the oven to 400 degrees F.
Place the sweet potatoes on a large rimmed sheet pan. Drizzle with olive oil and sprinkle with rosemary, salt, and pepper. Toss until sweet potatoes are coated. Spread the sweet potato rounds in an even layer on the pan. Place the pan in the oven for 12 minutes.
Meanwhile, combine the softened butter, garlic, honey, rosemary, salt, and pepper in a small bowl. Season the salmon fillets with salt and pepper.
Remove the sheet pan from the oven. Place the salmon fillets on top of the sweet potatoes. Spread the butter mixture evenly on salmon pieces. Place the lemon slices on top. Put the pan back in the oven and cook for 10 to 15 minutes or until the salmon is opaque throughout. The cook time will depend on the thickness of your salmon pieces. Check at 10 minutes to be safe.
Remove from the oven and lightly drizzle honey over the sweet potatoes and salmon. Serve immediately.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
470 kcal
Συνολικά Λιπαρά
24 g
Κορεσμένα Λιπαρά
6 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
-
Χοληστερόλη
109 mg
Νάτριο
139 mg
Συνολικοί Υδατάνθρακες
28 g
Διαιτητικές Ίνες
3 g
Συνολικά Σάκχαρα
9 g
Πρωτεΐνη
36 g
4 servings
μερίδες10 minutes
χρόνος ενεργούς προετοιμασίας35 minutes
συνολικός χρόνος