Umami
Umami

Dinner

Flank Steak with Chimichurri Sauce

4 servings

porciones

35 minutes

tiempo total

Ingredientes

1 ½ pounds flank steak

¼ cup oil

1 teaspoon chili powder

1 teaspoon onion powder

1 teaspoon salt

juice of 1 lime

½ cup cilantro

½ cup parsley

½ onion (diced)

1 teaspoon salt (or to taste)

¼ teaspoon pepper (or to taste)

1 tablespoon garlic

½ teaspoon Italian blend seasoning

½ teaspoon crushed red pepper flakes

⅓ cup oil

2 tablespoons red wine vinegar (or apple cider vinegar)

Instrucciones

Whisk together marinade ingredients. Combine marinade and steak in a large ziplock bag. Seal and chill for 30 minutes, or up to overnight.

Combine all chimichurri ingredients in a blender or food processor, and pulse until smooth.

Preheat a an oiled skillet or grill to medium-high heat. Sear steak for 6-8 minutes on each side until heavily browned on the outside and slightly pink in the middle.

Thinly slice steak across the grain and serve with chimichurri sauce on top.

Nutrición

Tamaño de la Porción

-

Calorías

538 kcal

Grasa Total

41 g

Grasa Saturada

6 g

Grasa No Saturada

-

Grasa Trans

1 g

Colesterol

102 mg

Sodio

1272 mg

Carbohidratos Totales

3 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

37 g

4 servings

porciones

35 minutes

tiempo total
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