Easy Golden Milk

• porciones: 2 servings
• tiempo total: 10 minutes

Ingredientes

3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)

2-3 teaspoons ground turmeric

1/4 teaspoons ground ginger

1/4 teaspoons ground cinnamon

1/4 teaspoons vanilla extract

Pinch ground cardamom (optional but recommended)

Pinch ground black pepper

4-5 teaspoons Maple syrup

Instrucciones

Add all of the ingredients to a saucepan and gently heat. Whisk until everything is combined. Serve immediately.

Nutrición

• Tamaño de la Porción: 8 ounces
• Calorías: 208 kcal
• Grasa Total: 7 g
• Grasa Saturada: 1 g
• Sodio: 179 mg
• Carbohidratos Totales: 24 g
• Fibra Dietética: 2 g
• Azúcares Totales: 17 g
• Proteína: 11 g