Umami
Umami

Boys Who Can Cook

Oven-Roasted Asparagus

4 servings

porciones

10 minutes

tiempo activo

25 minutes

tiempo total

Ingredientes

1 bunch thin asparagus spears, trimmed

3 tablespoons olive oil

1 ½ tablespoons grated Parmesan cheese

1 clove garlic, minced

1 teaspoon sea salt

½ teaspoon ground black pepper

1 tablespoon lemon juice

Instrucciones

Preheat the oven to 425 degrees F (220 degrees C).

Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.

Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrición

Tamaño de la Porción

-

Calorías

123 kcal

Grasa Total

11 g

Grasa Saturada

2 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

2 mg

Sodio

471 mg

Carbohidratos Totales

5 g

Fibra Dietética

2 g

Azúcares Totales

2 g

Proteína

3 g

4 servings

porciones

10 minutes

tiempo activo

25 minutes

tiempo total
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