Dan's Recipes
Stuffed Pepper Casserole
6 servings
porciones25 minutes
tiempo activo1 hour
tiempo totalIngredientes
1 lb ground beef (at least 90% lean)
2 cups diced bell peppers
1/2 cup diced yellow onion
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
3 cloves garlic, finely chopped
2 cups Progresso™ beef flavored broth (from 32-oz carton)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 can (8 oz) tomato sauce
1 tablespoon soy sauce
1 cup uncooked white basmati rice
1 1/2 cups shredded cheddar cheese or cheddar cheese blend (6 oz)
Instrucciones
In 5-quart Dutch oven, cook beef, bell peppers, onion, Italian seasoning, salt and pepper over medium-high heat 8 to 10 minutes, stirring frequently, until beef is brown and vegetables soften.
Add garlic. Cook and stir 1 minute longer.
Reduce heat to medium; add broth, tomatoes, tomato sauce and soy sauce. Stir until well combined. Heat to boiling.
Add uncooked rice. Return to boiling; reduce heat to low. Cover and simmer about 25 minutes or until rice is tender.
Remove from heat; stir in 1 cup of the shredded cheese. Sprinkle with remaining 1/2 cup cheese. Cover; let stand 3 to 5 minutes or until cheese melts.
Nutrición
Tamaño de la Porción
1 1/3 Cups
Calorías
390
Grasa Total
0
Grasa Saturada
8 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
75 mg
Sodio
1490 mg
Carbohidratos Totales
36 g
Fibra Dietética
3 g
Azúcares Totales
5 g
Proteína
25 g
6 servings
porciones25 minutes
tiempo activo1 hour
tiempo total