Cucumber Sandwich

• porciones: 1 serving
• tiempo total: 10 minutes

Ingredientes

2 ounces cream cheese, at room temperature

1 tablespoon low-fat plain Greek yogurt

1 tablespoon sliced fresh chives

1 tablespoon chopped fresh dill

¼ teaspoon ground pepper

2 slices whole-wheat sandwich bread

⅓ cup thinly sliced English cucumber

Instrucciones

Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN

Nutrición

• Calorías: 358 kcal
• Grasa Total: 22 g
• Grasa Saturada: 12 g
• Grasa No Saturada: 8 g
• Grasa Trans: 1 g
• Colesterol: 59 mg
• Sodio: 439 mg
• Carbohidratos Totales: 29 g
• Fibra Dietética: 4 g
• Azúcares Totales: 6 g
• Proteína: 12 g