GF/DF/SF
Korean Cucumber Salad (Whole30, Paleo, Gluten Free, Keto)
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1 pound Persian cucumbers, (Japanese cucumbers, English cucumbers, or Kirby cucumbers)
1 teaspoon Diamond Crystal kosher salt
2 scallions (green onions), (thinly sliced)
1 small garlic clove, (minced)
2 tablespoons coconut aminos
2 teaspoons rice vinegar
2 teaspoons gochugaru (Korean red pepper flakes)
2 teaspoons toasted sesame oil
2 teaspoons toasted sesame seeds
Instrucciones
Cut the cucumbers crosswise into thin ¼-inch slices. Toss the sliced cucumbers with Diamond Crystal kosher salt.
Transfer the salted cucumber slices to a fine-mesh strainer or a colander fitted inside a medium bowl. Place the strainer and bowl with the salted cucumber in the refrigerator for at least 20 minutes and up to 4 hours while you prepare the other ingredients.
Blot the excess moisture from the drained cucumbers with a clean paper towel and toss them in a large mixing bowl with the scallions, garlic, coconut aminos, rice vinegar, gochugaru, sesame oil, and sesame seeds.
Mix well—and if needed, adjust the seasoning to taste. Allow the flavors to meld for about 5 to 10 minutes before digging in!
Nutrición
Tamaño de la Porción
-
Calorías
54 kcal
Grasa Total
3 g
Grasa Saturada
0.4 g
Grasa No Saturada
2 g
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
7 g
Fibra Dietética
1 g
Azúcares Totales
2 g
Proteína
1 g
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total