Umami
Umami

Sauces & Spreads

Fermented Mustard Recipe

16 servings

porciones

5 minutes

tiempo activo

3 days 5 minutes

tiempo total

Ingredientes

1/4 cup whole brown mustard seeds

1/4 cup whole yellow mustard seeds

2 tablespoons yellow mustard seed powder

1 tablespoon fine sea salt

1/2 cup cold water

1/4 cup starter culture (see note)

1/4 cup white wine vinegar

1 teaspoon honey

Instrucciones

Grind the mustard seeds coarsely in a spice grinder, just enough to crack them. Pour them into a pint-sized jar, and then stir in the water and starter culture.

Seal the jar tightly, and then let the mustard ferment for 3 days at room temperature.

Uncover the jar, stir in the vinegar and honey, and then it to the fridge, where it will keep about 6 months.

Nutrición

Tamaño de la Porción

-

Calorías

33 kcal

Grasa Total

2 g

Grasa Saturada

1 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

437 mg

Carbohidratos Totales

2 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

2 g

16 servings

porciones

5 minutes

tiempo activo

3 days 5 minutes

tiempo total
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