Imitation Crab (Surimi) and Avocado Salad

• porciones: 4 servings
• tiempo total: 15 minutes

Ingredientes

1 california avocado

8 ounces surimi (Crab flavor)

1 medium tomatoes, chopped

2 tablespoons fresh cilantro, chopped

1/4 onion, sliced

1/2 lime, juice of

salt & freshly ground black pepper

Instrucciones

Shred surimi and place in bowl.

Slice avocado in half and twist to open. Carefully Lodge a knife in the seed and twist to remove.

Score avocado into 1 inch by 1 inch sections and spoon into bowl.

Add tomato, onion slivers, and cilantro.

Squeeze 1/2 lime over the salad.

Salt and pepper to taste.

Stir well and serve.

Nutrición

• Calorías: 165.2
• Grasa Total: 7.8
• Grasa Saturada: 1.1
• Colesterol: 22.7
• Sodio: 114.9
• Carbohidratos Totales: 12.8
• Fibra Dietética: 4.1
• Azúcares Totales: 1.8
• Proteína: 12.9