Umami
Umami

Anti Inflammatory

Roasted Vegetable & Black Bean Tacos

-

porciones

-

tiempo total

Ingredientes

1 cup roasted root vegetables (see associated recipe)

½ cup cooked or canned black beans, rinsed

2 teaspoons extra-virgin olive oil

1 teaspoon ground cumin

1 teaspoon chili powder

½ teaspoon ground coriander

¼ teaspoon kosher salt

¼ teaspoon ground pepper

4 corn tortillas, lightly toasted or warmed

½ avocado, cut into 8 slices

1 lime, cut into wedges

Chopped fresh cilantro & salsa for garnish

Instrucciones

Combine roasted root vegetables, beans, oil, cumin, chili powder, coriander, salt and pepper in a saucepan. Cover and cook over medium-low heat until heated through, 6 to 8 minutes.

Divide the mixture among the tortillas. Top with avocado. Serve with lime wedges. Garnish with cilantro and/or salsa, if desired.

Nutrición

Tamaño de la Porción

-

Calorías

343 kcal

Grasa Total

17 g

Grasa Saturada

2 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

-

Sodio

352 mg

Carbohidratos Totales

44 g

Fibra Dietética

12 g

Azúcares Totales

6 g

Proteína

8 g

-

porciones

-

tiempo total
Comenzar a Cocinar

¿Listos para empezar a cocinar?

Recopila, personaliza y comparte recetas con Umami. Para iOS y Android.