Creamed Chipped Beef on Toast

• porciones: 4 servings
• tiempo activo: 10 minutes
• tiempo total: 20 minutes

Ingredientes

2 tablespoons butter

2 tablespoons all-purpose flour

1 ½ cups warm milk

1 (8 ounce) jar dried beef, chopped

1 pinch cayenne pepper

bread, toasted

Instrucciones

Melt butter in a medium saucepan over low heat. Add flour and whisk until smooth. Add milk a little at a time, whisking well after each addition. Bring to a boil over medium-high heat and cook, stirring, until thickened.

Stir in beef and cayenne; cook until warmed through. Serve over toast.

Nutrición

• Calorías: 197 kcal
• Grasa Total: 9 g
• Grasa Saturada: 5 g
• Grasa No Saturada: 0 g
• Colesterol: 67 mg
• Sodio: 1641 mg
• Carbohidratos Totales: 9 g
• Fibra Dietética: 0 g
• Azúcares Totales: 6 g
• Proteína: 21 g