Jenny & Buck’s Recipes
Marry Me Butter Beans (With Creamy Tuscan Sauce)
4 servings
porciones5 minutes
tiempo activo15 minutes
tiempo totalIngredientes
2 Tbsp unsalted butter (28 g)
4 cloves garlic (minced)
½ tsp each salt, oregano, crushed red pepper flakes, smoked paprika
¼ tsp ground black pepper
½ cup sun-dried tomatoes (roughly chopped or blended)
½ to 1 cup vegetable broth* (120 to 236 mL)
2 15-oz cans butter beans (aka lima beans, drained, 425 g cans)
1 cup chopped fresh spinach
1 cup half and half
½ cup grated parmesan (50 g)
2 Tbsp chopped fresh basil
Instrucciones
Flavor Base: Heat 2 Tbsp unsalted butter, 4 cloves garlic, ½ tsp each salt, oregano, crushed red pepper flakes, smoked paprika, and ¼ tsp ground black pepper in a large saute pan or pot over medium heat. Cook for about 2 minutes, until garlic is fragrant.
Fillings: Stir in ½ cup sun-dried tomatoes, ½ to 1 cup vegetable broth*, and 2 15-oz cans butter beans. Continue cooking on medium, uncovered, for 5 minutes.
Finish: Remove from heat. Stir in 1 cup chopped fresh spinach until wilted, then stir in 1 cup heavy cream, ½ cup grated parmesan, and 2 Tbsp chopped fresh basil. Serve warm with crusty bread, over rice, or with pasta.
Nutrición
Tamaño de la Porción
-
Calorías
441 kcal
Grasa Total
21.9 g
Grasa Saturada
13 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
71 mg
Sodio
952 mg
Carbohidratos Totales
48.7 g
Fibra Dietética
5.7 g
Azúcares Totales
1.5 g
Proteína
16.8 g
4 servings
porciones5 minutes
tiempo activo15 minutes
tiempo total