Umami
Umami

Hungry Root Recipes

Rainbow Chicken Hummus Bowl

2 servings

porciones

20 minutes

tiempo total

Ingredientes

7 oz Rainbow Veggie Mix (shredded kale, carrot, and red cabbage)

2 cups Grape Tomatoes

10 oz Lemon Garlic Hummus

10oz Boneless Skinless Chicken Breast

Instrucciones

Heat 2 tbsp oil in skillet over med-high + cook 1 package of veggie mix with salt/pep 3-5 min until tender; set aside

Heat 2 tbsp oil in skillet over med-high; pat 1 package of chicken dry, season with salt/pep; cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice chicken into bite-size pieces

Add ½ cup hummus to each bowl + spread, flattening slightly, into a circle in the center of the bowl; toss rainbow veggies with chicken + halved tomatoes, then add to bowls on top of hummus (drizzle with a little olive oil if desired); dig in!

Nutrición

Tamaño de la Porción

-

Calorías

670

Grasa Total

-

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

-

Fibra Dietética

-

Azúcares Totales

-

Proteína

-

2 servings

porciones

20 minutes

tiempo total
Comenzar a Cocinar

¿Listos para empezar a cocinar?

Recopila, personaliza y comparte recetas con Umami. Para iOS y Android.