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Umami

Family Recipes

Turkey Meatball & Feta Lunchbox

1 serving

porciones

10 minutes

tiempo total

Ingredientes

5 grape tomatoes, halved, or 1/4 cup chopped bell pepper

¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls

3 Easy Turkey Meatballs (see Associated Recipes)

2 tablespoons hummus

2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing

6 slices cucumber

5 Kalamata olives (optional)

Instrucciones

Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.

Nutrición

Tamaño de la Porción

-

Calorías

441 kcal

Grasa Total

26 g

Grasa Saturada

9 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

114 mg

Sodio

822 mg

Carbohidratos Totales

22 g

Fibra Dietética

4 g

Azúcares Totales

7 g

Proteína

33 g

1 serving

porciones

10 minutes

tiempo total
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