Umami
Umami

Nate’s - Lunch/Dinner

Garlic Parmesan Air Fryer Sweet Potato Wedges

4 servings

porciones

5 minutes

tiempo activo

21 minutes

tiempo total

Ingredientes

2 small sweet potatoes (scrubbed clean and cut into thin wedges)

2 tbsp olive oil

¼ tsp garlic powder

½ tsp salt

¼ tsp black pepper

¼ tsp paprika

⅛ tsp chili powder

⅓ cup parmesan cheese

Instrucciones

Preheat the air fryer to 390°F.

Wash and scrub your sweet potatoes until clean. Pat dry. Slice potatoes into ¼ inch thick wedges.

Add sweet potato wedges to a medium bowl, drizzle with olive oil. Add spices and Parmesan and toss to coat.

Arrange fries in a single layer along the bottom of your air fryer basket (this may need to be done in batches to not overcrowd the air fryer). Air fry for about 16-20 minutes, shaking the basket halfway through cooking.

Notas

1 tablespoon of corn starch for crunchiness

Nutrición

Tamaño de la Porción

-

Calorías

193 kcal

Grasa Total

9 g

Grasa Saturada

2 g

Grasa No Saturada

7 g

Grasa Trans

-

Colesterol

6 mg

Sodio

488 mg

Carbohidratos Totales

23 g

Fibra Dietética

4 g

Azúcares Totales

5 g

Proteína

5 g

4 servings

porciones

5 minutes

tiempo activo

21 minutes

tiempo total
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