Meal Prep Extravaganza
Tacos de Tinga de Pollo (Chicken Tinga Tacos)
4 servings
porciones-
tiempo totalIngredientes
2 tablespoons, vegetable oil
1 , onion, peeled and chopped fine
3 , garlic cloves, peeled and minced
1 teaspoon, table salt
1 teaspoon, ground cumin
½ teaspoon, smoked paprika
¼ teaspoon, ground cinnamon
⅛–¼ teaspoon, chipotle chile powder
1 (8-ounce) can, tomato sauce, opened
1½ pounds, boneless, skinless chicken thighs
1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime
8–10 , (6-inch) corn tortillas
Instrucciones
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Nutrición
Tamaño de la Porción
-
Calorías
419
Grasa Total
16 g
Grasa Saturada
3 g
Grasa No Saturada
8 g
Grasa Trans
0 g
Colesterol
160 miligrams
Sodio
752 miligrams
Carbohidratos Totales
26 g
Fibra Dietética
-
Azúcares Totales
4 g
Proteína
38 g
4 servings
porciones-
tiempo total