2024
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
8 servings
porciones15 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 16 ounce jar roasted red peppers, drained (or roast your own red peppers and win the food game!)
1 clove garlic
1/2 teaspoon salt (more to taste)
juice of one lemon
1/2 cup olive oil
1/2 cup almonds
cooked quinoa
spinach, kale, or cucumber
feta cheese
kalamata olives
pepperoncini
thinly sliced red onion
hummus
fresh basil or parsley
olive oil, lemon juice, salt, pepper
Instrucciones
Pulse all the ingredients for the sauce in a food processor or blender until mostly smooth. The texture should be thick and textured (see picture).
Cook the quinoa according to package directions (I always do mine in a rice cooker while I get everything else ready). When the quinoa is done, build yourself a Mediterranean Quinoa Bowl!
Store leftovers in separate containers and assemble each bowl just before serving, especially the greens and the sauces, as those will get soggy when stored with all the other ingredients.
Nutrición
Tamaño de la Porción
-
Calorías
381
Grasa Total
25.6 g
Grasa Saturada
5 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
12.6 mg
Sodio
1166.4 mg
Carbohidratos Totales
30.9 g
Fibra Dietética
6 g
Azúcares Totales
2.1 g
Proteína
10.9 g
8 servings
porciones15 minutes
tiempo activo20 minutes
tiempo total