Umami
Umami

Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

porciones

10 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Instrucciones

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Nutrición

Tamaño de la Porción

-

Calorías

330 kcal

Grasa Total

28 g

Grasa Saturada

4 g

Grasa No Saturada

23 g

Grasa Trans

-

Colesterol

-

Sodio

81 mg

Carbohidratos Totales

17 g

Fibra Dietética

7 g

Azúcares Totales

0.2 g

Proteína

5 g

1 serving

porciones

10 minutes

tiempo activo

10 minutes

tiempo total
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