Umami
Umami

Cooking With Olmsteds

Asian Salad Recipe

4 servings

porciones

15 minutes

tiempo activo

15 minutes

tiempo total

Ingredientes

2 medium carrots (grated)

1 medium red pepper (finely diced)

2 stalks celery (finely diced)

¼ medium red onion (finely diced)

¼ cup cilantro (chopped)

2 tablespoons toasted sesame seeds

¼ cup roasted peanuts (can sub almonds or cashews)

2 tablespoons sesame oil

1 tablespoon lemon juice

1 tablespoon honey

2 teaspoons soy sauce (gluten-free if needed)

1 teaspoon grated ginger

1 small garlic clove (grated (preferably with a Microplane))

A pinch of sea salt

Instrucciones

make dressing

Combine all the sesame dressing ingredients in a small jar and shake it well.Â

make salad

Add the Asian salad ingredients to a medium-sized bowl.

combine

Pour the dressing over the top and toss to coat.

Nutrición

Tamaño de la Porción

1 serving = ¼ of the re

Calorías

132 kcal

Grasa Total

9 g

Grasa Saturada

1 g

Grasa No Saturada

8 g

Grasa Trans

-

Colesterol

-

Sodio

207 mg

Carbohidratos Totales

12 g

Fibra Dietética

2 g

Azúcares Totales

8 g

Proteína

2 g

4 servings

porciones

15 minutes

tiempo activo

15 minutes

tiempo total
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