Umami
Umami

Boys Who Can Cook

Slow Cooker Barbacoa Recipe

6 servings

porciones

10 minutes

tiempo activo

8 hours 10 minutes

tiempo total

Ingredientes

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

Instrucciones

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

Nutrición

Tamaño de la Porción

-

Calorías

490 kcal

Grasa Total

31 g

Grasa Saturada

13 g

Grasa No Saturada

19 g

Grasa Trans

2 g

Colesterol

183 mg

Sodio

1437 mg

Carbohidratos Totales

3 g

Fibra Dietética

1 g

Azúcares Totales

0.4 g

Proteína

52 g

6 servings

porciones

10 minutes

tiempo activo

8 hours 10 minutes

tiempo total
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