Rochelle’s recipe book
Easy Homemade Deli Meat
10 servings
porciones10 minutes
tiempo activo1 hour 10 minutes
tiempo totalIngredientes
2 ½ pounds boneless skinless chicken breasts
1 tablespoon Redmond Real salt (I used Redmond SMOKED salt)
2 teaspoons Flavor God ranch seasoning (or taco seasoning, Greek seasoning, or Hot sauce)
Instrucciones
Place the chicken and salt into a food processor and pulse until smooth.
Spray the inside of the deli meat press with avocado oil spray and place the mixture into the press. Press down firmly.
Bring a large pot of water to a boil. Place the meat press into the water and boil on a low simmer for 1 hour or until the internal temperature reaches 158 degrees F.
Place the unopened container in the fridge for 10 hours or overnight. Remove and slice. Enjoy as a sandwich with my protein sparing bread recipe or dehydrate in an oven or dehydrator for 6 hours on lowest temperature (155 degrees F) to make protein chips!
Nutrición
Tamaño de la Porción
-
Calorías
168 kcal
Grasa Total
3.6 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
-
Fibra Dietética
-
Azúcares Totales
-
Proteína
34.2 g
10 servings
porciones10 minutes
tiempo activo1 hour 10 minutes
tiempo total