Chocolate Chia Pudding

• porciones: 4 servings
• tiempo activo: 15 minutes
• tiempo total: 15 minutes

Ingredientes

2 1/2 cups unsweetened almond (or coconut milk)

4 packets stevia (or stevia drops to desired sweetness)

1/4 cups unsweetened cocoa (I prefer dark)

1/2 cup chia seeds

1/2 teaspoon vanilla extract (optional)

Instrucciones

Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl.

Mix with a fork until well combined.

Stir in chia seeds, then stir every 5 minutes for the next 15 minutes.

Cover and refrigerate for at least an hour.

If desired, beat the pudding with an electric mixer.

Nutrición

• Tamaño de la Porción: 1 cup
• Calorías: 138 kcal
• Grasa Total: 9 g
• Grasa Saturada: 1 g
• Sodio: 207 mg
• Carbohidratos Totales: 12 g
• Fibra Dietética: 9 g
• Proteína: 5 g