Healthy Green Goddess Dressing

• porciones: 6 servings
• tiempo activo: 5 minutes
• tiempo total: 5 minutes

Ingredientes

4 1/2 tablespoons red wine vinegar

1/2 cup tahini

1 teaspoon maple syrup

3 cloves garlic

2 teaspoons capers (optional)

1 teaspoon crushed red pepper (optional)

1 teaspoon ground cumin

2 cups cilantro leaves

2 cups parsley leaves

Salt to taste

Instrucciones

Blend: Transfer the red wine vinegar, tahini, maple syrup, garlic, capers, crushed red pepper, cumin, cilantro, parsley, and ¼ cup water to a blender. Blend on high until smooth.

Nutrición

• Calorías: 137 kcal
• Grasa Total: 11 g
• Grasa Saturada: 2 g
• Grasa No Saturada: 9 g
• Sodio: 28 mg
• Carbohidratos Totales: 7 g
• Fibra Dietética: 2 g
• Azúcares Totales: 1 g
• Proteína: 4 g