Umami
Umami

Nate’s - Lunch/Dinner

Chicken Salad

6 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

3/4 cup mayonnaise

1/4 cup plain Greek yogurt

1 1/2 teaspoons dijon mustard

1/4 teaspoon onion powder

1/4 teaspoon kosher salt

1/4 teaspoon pepper

4 cups (about 2 pounds) cooked, chopped chicken breast (homemade seasoned and baked, or rotisserie)

3/4 cup small diced Granny Smith apple

1/3 cup dried cranberries

1/4 cup chopped pecans

Instrucciones

In a large bowl, whisk together the mayo, yogurt, mustard, onion powder, salt, and pepper. Taste and adjust seasoning, if necessary.

Make sure your chicken is completely cool. Chop it up and add it to the bowl.

Gently fold in the apple, cranberries, and pecans.

Eat as is or place on dinner rolls, sliced croissants, or on top of sliced tomato and lettuce.

Nutrición

Tamaño de la Porción

-

Calorías

411 kcal

Grasa Total

28 g

Grasa Saturada

5 g

Grasa No Saturada

22 g

Grasa Trans

1 g

Colesterol

92 mg

Sodio

361 mg

Carbohidratos Totales

9 g

Fibra Dietética

1 g

Azúcares Totales

7 g

Proteína

31 g

6 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total
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