Umami
Umami

Kloosterpot

Instant Pot Cauliflower Soup

6 servings

porciones

10 minutes

tiempo activo

18 minutes

tiempo total

Ingredientes

2 ½ pounds cauliflower florets

8 cloves fresh garlic

1/2 yellow onion (chopped)

2 cups chicken broth

1/2 tsp salt

1 tsp pepper

8 oz cream cheese (softened)

4 oz sharp cheddar (grated)

Bacon crumbles

Green onion

Sour cream

Additional Cheddar

Broccoli Florets

Instrucciones

Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.

Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.

Serve hot and garnish with your favorite toppings. Enjoy!

Nutrición

Tamaño de la Porción

1.25 cup

Calorías

267 kcal

Grasa Total

20 g

Grasa Saturada

11 g

Grasa No Saturada

4 g

Grasa Trans

-

Colesterol

63 mg

Sodio

317 mg

Carbohidratos Totales

12 g

Fibra Dietética

4 g

Azúcares Totales

6 g

Proteína

11 g

6 servings

porciones

10 minutes

tiempo activo

18 minutes

tiempo total
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