Sarah’s Recipe Book
Crispy Feta Fried Eggs (Viral Recipe)
1 serving
porciones5 minutes
tiempo totalIngredientes
1 large egg
20 grams feta cheese
1 small tortilla or slice of toasted bread
¼ avocado
Dried oregano
Red pepper flakes
Cooking oil spray or olive oil spray
Lemon juice
Garnish with pickled onions and chili oil
Instrucciones
In a small fry pan or skillet, add a spray of cooking oil and crumble over the feta cheese, ensuring the outside circle of the pan is also covered
Allow the feta cheese to sizzle and sauté over a medium heat for a couple of minutes so the cheese can melt without burning. Gently crack the egg in the center of the pan
Season the egg with a sprinkle of dried oregano and red pepper flakes and allow the egg to cook to your liking (whether that's medium or with a runny yolk)
Warm the tortilla on a gas stove, oven or in the microwave. Smash the avocado on top of the tortilla and add a squeeze of lemon juice
When the egg is cooked and the cheese has created a golden brown crust, gently remove from the pan using a spatula and place on the tortillaGarnish with Pickled Onions, a drizzle of chili oil and enjoy your Crispy Feta Fried Eggs!
Nutrición
Tamaño de la Porción
-
Calorías
288 kcal
Grasa Total
18 g
Grasa Saturada
6 g
Grasa No Saturada
11 g
Grasa Trans
0.02 g
Colesterol
181 mg
Sodio
515 mg
Carbohidratos Totales
20 g
Fibra Dietética
4 g
Azúcares Totales
2 g
Proteína
12 g
1 serving
porciones5 minutes
tiempo total