Umami
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T & H 🥰

Spinach Dip

10 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

1 cup cream cheese (softened)

1 cup sour cream

1 1/4 cup fresh spinach leaves

1 teaspoon minced garlic

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 cup grated parmesan cheese

1 1/2 cups shredded mozzarella cheese (divided use)

1 tablespoon chopped parsley

Bread, crackers and vegetables for serving

Instrucciones

Steam or saute the spinach until wilted. Let cool, then wring out all the excess water. Coarsely chop the spinach.

Preheat the oven to 375 degrees F. Coat a small baking dish or skillet with cooking spray.

Place the cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan cheese and 3/4 cup of the mozzarella cheese in a bowl. Stir until well combined.

Spread the spinach mixture into the prepared dish. Top with remaining mozzarella cheese.

Bake for 20 minutes or until dip is bubbly and cheese is melted. Turn the oven to broil and cook for 2-3 more minutes or until cheese starts to brown.

Sprinkle with chopped parsley then serve with bread, crackers and vegetables.

Nutrición

Tamaño de la Porción

-

Calorías

194 kcal

Grasa Total

17 g

Grasa Saturada

10 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

54 mg

Sodio

389 mg

Carbohidratos Totales

2 g

Fibra Dietética

-

Azúcares Totales

1 g

Proteína

7 g

10 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total
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