Family Recipes
Shoyu Ahi Poke (Hawaiian Tuna Poke)
2 servings
porciones1 hour 20 minutes
tiempo activo1 hour 30 minutes
tiempo totalIngredientes
1 pound sashimi-grade ahi tuna, diced into ¾-inch cubes (see Recipe Notes)
¼ large sweet onion, thinly sliced (approx. ¼ cup)
3 green onions, thinly sliced (approx. ⅓ cup)
optional: 2 tablespoons dried ogo or limu (or ¼ cup rehydrated ogo or limu made from 2 tablespoons dried placed in 2.5 cups of lukewarm water). (Hawaiian seaweed, see Recipe Notes)
2-3 tablespoons shoyu or soy sauce (see Recipe Notes)
1 tablespoon toasted sesame oil
1 teaspoon Hawaiian sea salt (see Recipe Notes)
1 teaspoon finely chopped Inamona or macadamia nuts (see Recipe Notes)
1 teaspoon toasted sesame seeds
¾ teaspoon crushed red pepper
Instrucciones
Mix the ahi poke:
In a medium bowl, combine the cubed tuna, sliced sweet onion & green onion, ogo or limu (if using), shoyu, toasted sesame oil, Hawaiian sea salt, inamona or macadamia nuts, toasted sesame seeds, & crushed red pepper. Gently stir, combining the ingredients well. Cover & transfer to the refrigerator to marinate for at least 1 hour.
Serve:
In Hawaii, poke is commonly enjoyed on its own as a pupu (appetizer). If you prefer to make a meal out of it, try spooning it over warm white rice or build a poke bowl (for more info, check out Mom’s Ahi Tuna Poke Bowls recipe – the best!) Enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
196
Grasa Total
6.2 g
Grasa Saturada
0.9 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
44.2 mg
Sodio
877.7 mg
Carbohidratos Totales
3.3 g
Fibra Dietética
0.6 g
Azúcares Totales
1.7 g
Proteína
28.7 g
2 servings
porciones1 hour 20 minutes
tiempo activo1 hour 30 minutes
tiempo total