Keto Recipes
Chicken Fajita Casserole
12 servings
porciones15 minutes
tiempo activo45 minutes
tiempo totalIngredientes
2 lbs Boneless Skinless Chicken Breast Tenderloins
1 Red Pepper (Sliced)
1 Yellow Pepper (Sliced)
1 White Onion (Sliced)
1 Zucchini (Cut into slices)
1/4 bunch Chopped Cilantro
1 Cup Shredded Mozzarella or Cheddar Cheese
1 Tbsp Butter
1 Tbsp Olive Oil
1 Tbsp Onion Powder
1/2 Tbsp Black Pepper
1/2 Tbsp Paprika
1/2 Tbsp Ground Cumin
1 Tbsp Salt
Instrucciones
Preheat oven to 375 F.
Coat a 9x13 baking dish with butter.
Combine all of the spices in a small bowl and mix well.
Use half of the spices to rub the chicken and then put the chicken in the baking dish.
Drizzle the olive oil over the chicken in the baking dish.
Add all of the vegetables and sprinkle the remaining spices over the top.
Cover with the cheese.
Bake for 25-30 minutes or until the chicken is cooked through.
Nutrición
Tamaño de la Porción
1 1/2 cup portion
Calorías
149 kcal
Grasa Total
6 g
Grasa Saturada
2 g
Grasa No Saturada
3 g
Grasa Trans
0.05 g
Colesterol
58 mg
Sodio
739 mg
Carbohidratos Totales
4 g
Fibra Dietética
1 g
Azúcares Totales
1 g
Proteína
19 g
12 servings
porciones15 minutes
tiempo activo45 minutes
tiempo total