Keto Meatball Casserole

• porciones: 5 servings
• tiempo activo: 20 minutes
• tiempo total: 1 hour 5 minutes

Ingredientes

1lb ground pork

2 tsp garlic (minced or puree)

1 tsp cumin

1 tsp paprika

2 tsp chives

1 medium egg

1 tbsp psyllium husk

salt & pepper

1 mozzarella ball (125g) - chopped

1 package (227g) bean sprouts

2 ½ cups white mushrooms (250g) (whole or chopped)

1 small onion - chopped

1 can (400g) tomato sauce - no sugar added

1 mozzarella ball (125g) - sliced

Instrucciones

In a casserole dish, place your bean sprouts, onion and mushrooms. Set aside.

In a mixing bowl, add the ground pork, spices & seasoning, egg and psyllium husk.

Use your hands or a utensil to mix the ground pork together thoroughly.

Take a scoop of ground meat and wrap it around a piece of chopped mozzarella. Roll it into a ball so you should have the cheese secured firmly inside the meatball.

Continue to make cheese stuffed meatballs until the 1 mozzarella ball & ground meat are used up.

Place the meatballs into the casserole dish.

Pour the tomato sauce on top of the vegetables and meatballs.

Take the sliced mozzarella and put it on top of the casserole. Season with salt and pepper.

Bake for 45-55 minutes at 350°F / 175°C.

**If some excess water might be left over - drain**

Enjoy!