Boys Who Can Cook
Tuna Salad Sandwich
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porciones-
tiempo totalIngredientes
1(6-ounce) can water-packed tuna
1 celery stalk, finely diced
3 tablespoons mayonnaise
Freshly ground black pepper
2 lettuce leaves
2 slices whole-grain bread
Instrucciones
1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.
2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.
3 Add the remaining slice of bread to make a sandwich, and serve.
Nutrición
Tamaño de la Porción
1 sandwich
Calorías
697
Grasa Total
39
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
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Sodio
-
Carbohidratos Totales
39
Fibra Dietética
7
Azúcares Totales
-
Proteína
51
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porciones-
tiempo total