Jenny & Buck’s Recipes
Spicy Mango Tempeh with Toasted Almond Couscous & Kale
2 servings
porciones35 minutes
tiempo totalIngredientes
1 lemon, zested and juiced (divided)
1/4 cup mango chutney
1 tbsp chili garlic sauce
¼ cup sliced almonds
1 cup Israeli couscous
8 oz tempeh, cut into 1-inch cubes
1 shallot, peeled and thinly sliced
2 oz ground kale
4 tbsp olive oil*
Salt and pepper*
*Not included
For full ingredient list, see Nutrition.
Instrucciones
1 - Make the spicy mango sauce and toast the almonds.
2 - Cook the couscous.
3 - Crisp the tempeh.
4 - Food process and toss the kale with lemon.
5 - Serve.
Nutrición
Tamaño de la Porción
-
Calorías
700 cal
Grasa Total
17.0 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
-
Fibra Dietética
-
Azúcares Totales
-
Proteína
-
2 servings
porciones35 minutes
tiempo total