Tsiakli Family Recipes
Chicken saltimbocca recipe
4 servings
porciones30 minutes
tiempo totalIngredientes
800g baby potatoes
2 chicken breast fillets, halved horizontally
4 slices prosciutto
8 sage leaves
20g butter
18 ⅕ gm olive oil
20.00 ml chopped sage
120g pkt mixed salad leaves
Instrucciones
Cook potatoes in a saucepan of boiling water for 15 mins or until tender.
Meanwhile, place the chicken between 2 sheets of plastic wrap. Use a rolling pin or meat mallet to gently pound until 1cm thick. Place 1 prosciutto slice on a clean work surface. Top with 2 sage leaves. Place 1 piece of chicken in the centre and wrap the prosciutto around the chicken, pressing firmly to secure. Repeat with the remaining prosciutto, sage leaves and chicken.
Add the butter and oil to a large frying pan over medium heat. Place the chicken, sage-side up, in the pan and cook for 2 mins. Turn and cook for a further 2 mins or until chicken is golden brown and cooked through. Transfer to a plate and loosely cover with foil.
Drain the potatoes. Add to the pan with the chopped sage. Toss to coat.
Divide chicken, potatoes and salad leaves among serving plates. Season.
Nutrición
Tamaño de la Porción
-
Calorías
80.64
Grasa Total
11.6 g
Grasa Saturada
4.0 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
59 mg
Sodio
366.1 mg
Carbohidratos Totales
36.6 g
Fibra Dietética
-
Azúcares Totales
251.8 g
Proteína
21.1 g
4 servings
porciones30 minutes
tiempo total