Keto Chocolate Avocado Pudding

• porciones: 4 servings
• tiempo activo: 10 minutes
• tiempo total: 40 minutes

Ingredientes

2 large avocados - peeled, pitted, and cubed

½ cup unsweetened cocoa powder

½ cup brown sugar (use Swerve for Keto)

⅓ cup coconut milk

2 teaspoons vanilla extract

1 pinch ground cinnamon

Instrucciones

Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.

Nutrición

• Calorías: 238 kcal
• Grasa Total: 20.3 g
• Grasa Saturada: 7.9 g
• Grasa No Saturada: 11.9 g
• Sodio: 11.3 mg
• Carbohidratos Totales: 34.4 g
• Fibra Dietética: 9.3 g
• Azúcares Totales: 1.3 g
• Proteína: 4.8 g