Umami
Umami

Boys Who Can Cook

Double Chocolate Overnight Oats

4 servings

porciones

1 day 10 minutes

tiempo activo

1 day 10 minutes

tiempo total

Ingredientes

1 1/3 cup old-fashioned rolled oats ($0.24)

2 Tbsp chia seeds (optional) ($0.44)

2 Tbsp unsweetened cocoa powder ($0.07)

2 Tbsp brown sugar ($0.08)

1/4 cup mini chocolate chips ($0.32)

1/4 tsp salt ($0.02)

1 1/3 cup milk* ($0.27)

1/2 tsp vanilla extract ($0.14)

Instrucciones

Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.

Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.

Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.

Stir the oats just before enjoying. Eat cold or warm it up in the microwave.

Nutrición

Tamaño de la Porción

0.75 cup

Calorías

268 kcal

Grasa Total

9 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

193 mg

Carbohidratos Totales

40 g

Fibra Dietética

6 g

Azúcares Totales

-

Proteína

8 g

4 servings

porciones

1 day 10 minutes

tiempo activo

1 day 10 minutes

tiempo total
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