Umami
Umami

Recipes

Air Fryer Zucchini Chips

4 servings

porciones

10 minutes

tiempo activo

35 minutes

tiempo total

Ingredientes

1 cup panko bread crumbs

¾ cup grated Parmesan cheese

1 medium zucchini, thinly sliced

1 large egg, beaten

cooking spray

Instrucciones

Gather all ingredients.

Preheat an air fryer to 350 degrees F (175 degrees C).

Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.

Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.

Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.

Nutrición

Tamaño de la Porción

-

Calorías

160 kcal

Grasa Total

7 g

Grasa Saturada

3 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

60 mg

Sodio

384 mg

Carbohidratos Totales

21 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

11 g

4 servings

porciones

10 minutes

tiempo activo

35 minutes

tiempo total
Comenzar a Cocinar

¿Listos para empezar a cocinar?

Recopila, personaliza y comparte recetas con Umami. Para iOS y Android.