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Quick and Easy Breakfast Burrito

1 serving

porciones

10 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Instrucciones

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Nutrición

Tamaño de la Porción

1 burrito (nutrition cal

Calorías

379

Grasa Total

27 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

240 mg

Sodio

836 g

Carbohidratos Totales

21.7 g

Fibra Dietética

15.7 g

Azúcares Totales

0.5 g

Proteína

23.7 g

1 serving

porciones

10 minutes

tiempo activo

10 minutes

tiempo total
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