My Saved Recipes
Quick and Easy Breakfast Burrito
1 serving
porciones10 minutes
tiempo activo10 minutes
tiempo totalIngredientes
1 large tortilla (gluten free, regular, low carb or flavored)
1 cup spinach, sautéed
1/4 cup shredded cheddar cheese
1/4 cup cooked sausage
2 eggs, scrambled
Instrucciones
In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.
Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.
Scramble the eggs.
Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.
Wrap tightly and slice.
Nutrición
Tamaño de la Porción
1 burrito (nutrition cal
Calorías
379
Grasa Total
27 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
240 mg
Sodio
836 g
Carbohidratos Totales
21.7 g
Fibra Dietética
15.7 g
Azúcares Totales
0.5 g
Proteína
23.7 g
1 serving
porciones10 minutes
tiempo activo10 minutes
tiempo total