Chicken
Chicken and Sausage Pasta
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Instrucciones
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Nutrición
Tamaño de la Porción
-
Calorías
879 kcal
Grasa Total
57 g
Grasa Saturada
20 g
Grasa No Saturada
-
Grasa Trans
1 g
Colesterol
175 mg
Sodio
1462 mg
Carbohidratos Totales
45 g
Fibra Dietética
2 g
Azúcares Totales
2 g
Proteína
44 g
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total