Umami
Umami

Chicken

Chicken and Sausage Pasta

4 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

2 medium boneless skinless chicken breasts (thinly sliced into strips)

1 pound kielbasa sausage (sliced into rounds)

3 cups baby spinach

3 tablespoons olive oil

3 teaspoons minced garlic

½ teaspoon salt (or to taste)

¼ teaspoon cracked black pepper (or a pinch of ground pepper)

8 ounces penne pasta (cooked and drained)

½ cup heavy cream (or half and half for a lighter option)

3 tablespoons grated parmesan cheese (optional)

Instrucciones

Drizzle a large, 2-inch deep skillet with olive oil.

Add chicken, sausage, spinach, and garlic to the pan.

Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.

Add cream and stir 1-2 minutes til thickened. Stir in pasta.

Season with salt, pepper, and parmesan and stir well.

Garnish with cracked black pepper and fresh herbs if desired and serve.

Nutrición

Tamaño de la Porción

-

Calorías

879 kcal

Grasa Total

57 g

Grasa Saturada

20 g

Grasa No Saturada

-

Grasa Trans

1 g

Colesterol

175 mg

Sodio

1462 mg

Carbohidratos Totales

45 g

Fibra Dietética

2 g

Azúcares Totales

2 g

Proteína

44 g

4 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total
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