Repeat Dinners
Al Pastor Chickpea Tacos
4 servings
porciones15 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1 (20-oz.) can pineapple chunks (in 100% pineapple juice)
1 to 2 chipotle peppers in adobo (1 for medium heat, 2 for hot)
1/4 cup apple cider vinegar
2 to 3 garlic cloves
1 Tbsp. chili powder
1 1/2 tsp. ground cumin
1 tsp. paprika
1 tsp. dried oregano
1 tsp. kosher salt, divided
3 Tbsp. olive oil, divided
8 oz. cremini (baby bella) mushrooms, quartered
1/2 red onion, roughly chopped (use remaining half for garnish, if desired)
1 (15-oz.) can chickpeas (drained, rinsed, and patted dry)
8 corn tortillas, warmed/toasted
Fresh cilantro, queso fresco (or avocado if making vegan), and lime juice for garnish
Instrucciones
Place a strainer inside a medium bowl. Drain pineapple chunks into strainer, letting the juice collect in the bowl. Transfer 1 cup of pineapple chunks and 1/2 cup of pineapple juice to a high power blender. Add chipotle pepper, vinegar, garlic, chili powder, cumin, paprika, oregano, and 1/2 tsp. salt; blend mixture until completely smooth. Set aside.
Heat 2 Tbsp. oil in a large skillet over medium-high. Once hot, add mushrooms and red onion; cook until softened, about 6 minutes. Add chickpeas and remaining 1 Tbsp. oil; cook 5 to 6 more minutes, stirring only occasionally, allowing the chickpeas to pick up some color and crisp. Season mixture with remaining 1/2 tsp. salt.
Pour Al Pastor sauce into skillet, and toss with chickpeas and veggies. Cook for 2 to 3 minutes, until the sauce slightly thickens. Remove from heat.
Divide chickpea mixture evenly into 8 warmed tortillas. If desired, finely chop remaining half of red onion to use as topping. Garnish with fresh cilantro, queso fresco (or avocado), and a spritz of fresh lime juice.
Nutrición
Tamaño de la Porción
2 tacos
Calorías
350 kcal
Grasa Total
10 g
Grasa Saturada
1 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
848 mg
Carbohidratos Totales
52 g
Fibra Dietética
8 g
Azúcares Totales
20 g
Proteína
12 g
4 servings
porciones15 minutes
tiempo activo30 minutes
tiempo total