Niamh Recipes
Baked Chicken Thighs
6 servings
annokset40 minutes
kokonaisaikaAinekset
6 bone-in chicken thighs (with skin, approximately 6 ounces each)
2 tablespoons olive oil
2-3 teaspoons chicken seasoning (or Italian seasoning)
salt and pepper (to taste)
Ohjeet
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle chicken with olive oil and season generously with the seasoning, salt and pepper.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Ravinto
Annoskoko
-
Kalorit
358 kcal
Rasva yhteensä
28 g
Tyydyttynyt rasva
7 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
141 mg
Natrium
111 mg
Hiilihydraatit yhteensä
-
Ravintokuitu
-
Sokerit yhteensä
-
Proteiini
23 g
6 servings
annokset40 minutes
kokonaisaika