Recipes
Tuna Pasta Salad
5 servings
annokset10 minutes
aktiivinen aika15 minutes
kokonaisaikaAinekset
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Ohjeet
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Ravinto
Annoskoko
-
Kalorit
291 kcal
Rasva yhteensä
6 g
Tyydyttynyt rasva
1 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
16 mg
Natrium
275 mg
Hiilihydraatit yhteensä
42 g
Ravintokuitu
3 g
Sokerit yhteensä
4 g
Proteiini
16 g
5 servings
annokset10 minutes
aktiivinen aika15 minutes
kokonaisaika