Dan recipes!
Herb Crusted Baked Salmon
8 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
1 salmon filet (3-4 pounds)
2 tablespoons melted butter
1 lemon (divided)
salt and black pepper
¾ cup Panko bread crumbs
3 tablespoons melted butter
2 tablespoons chopped fresh parsley
2 tablespoons shredded Parmesan cheese
1 tablespoon chopped fresh dill
3 cloves garlic (minced)
Ohjeet
Preheat oven to 400°F.
Zest the lemon, and set the zest aside. Cut the lemon in half.
In a small bowl, combine bread crumbs, butter, parsley, Parmesan cheese, dill, garlic, and the reserved lemon zest.
Line a pan with foil and spray with cooking spray.
Place salmon on the pan and brush with melted butter. Season with salt and pepper and squeeze ½ of the lemon over top.
Sprinkle crumb mixture over salmon. Bake uncovered 13-17 minutes or until salmon flakes easily and is cooked.
Cut the remaining lemon into wedges and serve with the salmon.
Ravinto
Annoskoko
-
Kalorit
377 kcal
Rasva yhteensä
20 g
Tyydyttynyt rasva
6 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
128 mg
Natrium
212 mg
Hiilihydraatit yhteensä
5 g
Ravintokuitu
-
Sokerit yhteensä
-
Proteiini
40 g
8 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika