Weeknight Dinners
Chorizo and Sweet Potato Enchiladas
8 servings
annokset1 hour
kokonaisaikaAinekset
1 lb. sweet potato ($1.17)
1 poblano pepper ($0.75)
2 cloves garlic ($0.16)
2 Tbsp vegetable oil ($0.08)
3 links 3/4 lb. chorizo ($3.00) (use soyrizo or seasoned black beans)
8 7-inch tortillas ($1.26)
1 batch homemade enchilada sauce* ($0.80)
1 ½ cups shredded cheese ($1.50)
3-4 green onions, sliced ($0.21)
Ohjeet
Peel the sweet potato and cut it into small cubes (about 1/4-inch). Remove the stem and seeds from the poblano and also dice into 1/4-inch pieces. Mince the garlic.
In a large skillet, sauté the sweet potato, poblano, and garlic in vegetable oil over medium heat until they begin to soften (about 5-7 minutes). Squeeze the chorizo out of it’s casing into the skillet. Continue to sauté over medium heat, breaking up the chorizo into pieces as you stir, until the chorizo is cooked through (5-7 minutes more).
Spray a large casserole dish with non-stick spray and preheat the oven to 375ºF. Scoop about 1/2 cup of the chorizo sweet potato filling into each tortilla, then roll into a cigar shape. Place the filled and rolled tortillas in the baking dish, seam side down. They should fill the dish and fit tightly against each other to prevent unrolling.
Pour the enchilada sauce over the the rolled tortillas and top with shredded cheese. Bake in the oven until the edges begin to bubble (about 20-25 minutes). Top with sliced green onions after baking. Serve hot.
Muistiinpanot
serve with chipotle-lime roasted cauli
Ravinto
Annoskoko
1 enchilada
Kalorit
475.14 kcal
Rasva yhteensä
27.99 g
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
-
Natrium
1258.53 mg
Hiilihydraatit yhteensä
38.3 g
Ravintokuitu
4.38 g
Sokerit yhteensä
-
Proteiini
16.93 g
8 servings
annokset1 hour
kokonaisaika