Mal's Curated Recipes
Maple-Mustard Glazed Chicken
4 servings
annokset15 minutes
aktiivinen aika1 hour 10 minutes
kokonaisaikaAinekset
12 oz. baby potatoes, halved
8 oz. small carrots, halved
2 tbsp. extra-virgin olive oil, divided
Kosher salt
Freshly ground black pepper
4 whole chicken legs with thighs attached, room temperature
2 tbsp. Dijon mustard
2 tbsp. whole-grain mustard
1 tbsp. maple syrup
1 tsp. fresh thyme leaves
Pinch crushed red pepper flakes
Freshly chopped parsley, for garnish
Ohjeet
Preheat oven to 450°. Toss potatoes and carrots in bottom of large baking dish with 1 tablespoon oil. Season with salt and pepper.
Pat chicken dry with paper towels, drizzle with remaining tablespoon oil, and season with salt and pepper. Arrange, skin-side up, on top of vegetables in baking dish.
In a small bowl, stir together mustards, maple syrup, thyme, and red pepper flakes. Brush on top of chicken and drizzle any extra over vegetables.
Roast chicken until golden and a thermometer inserted into thickest part of thigh registers 160°, about 35 minutes.
Remove from oven and brush thighs with chicken drippings. Turn oven to broil and broil thighs until deeply golden, 2 to 3 minutes.
Let cool slightly, then sprinkle with parsley before serving.
Ravinto
Annoskoko
-
Kalorit
913
Rasva yhteensä
62 g
Tyydyttynyt rasva
16 g
Tyydyttymätön rasva
-
Transrasva
0 g
Kolesteroli
320 mg
Natrium
1209 mg
Hiilihydraatit yhteensä
22 g
Ravintokuitu
5 g
Sokerit yhteensä
7 g
Proteiini
59 g
4 servings
annokset15 minutes
aktiivinen aika1 hour 10 minutes
kokonaisaika