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Mal's Curated Recipes

Maple-Mustard Glazed Chicken

4 servings

annokset

15 minutes

aktiivinen aika

1 hour 10 minutes

kokonaisaika

Ainekset

12 oz. baby potatoes, halved

8 oz. small carrots, halved

2 tbsp. extra-virgin olive oil, divided

Kosher salt

Freshly ground black pepper

4 whole chicken legs with thighs attached, room temperature

2 tbsp. Dijon mustard

2 tbsp. whole-grain mustard

1 tbsp. maple syrup

1 tsp. fresh thyme leaves

Pinch crushed red pepper flakes

Freshly chopped parsley, for garnish

Ohjeet

Preheat oven to 450°. Toss potatoes and carrots in bottom of large baking dish with 1 tablespoon oil. Season with salt and pepper.

Pat chicken dry with paper towels, drizzle with remaining tablespoon oil, and season with salt and pepper. Arrange, skin-side up, on top of vegetables in baking dish.

In a small bowl, stir together mustards, maple syrup, thyme, and red pepper flakes. Brush on top of chicken and drizzle any extra over vegetables.

Roast chicken until golden and a thermometer inserted into thickest part of thigh registers 160°, about 35 minutes.

Remove from oven and brush thighs with chicken drippings. Turn oven to broil and broil thighs until deeply golden, 2 to 3 minutes.

Let cool slightly, then sprinkle with parsley before serving.

Ravinto

Annoskoko

-

Kalorit

913

Rasva yhteensä

62 g

Tyydyttynyt rasva

16 g

Tyydyttymätön rasva

-

Transrasva

0 g

Kolesteroli

320 mg

Natrium

1209 mg

Hiilihydraatit yhteensä

22 g

Ravintokuitu

5 g

Sokerit yhteensä

7 g

Proteiini

59 g

4 servings

annokset

15 minutes

aktiivinen aika

1 hour 10 minutes

kokonaisaika
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