Kyle’s Kitchen
Coconut Broccoli and Cheddar Soup
4 servings
annokset15 minutes
aktiivinen aika45 minutes
kokonaisaikaAinekset
½ cup Butter, 1 stick
¼ cup Flour
½ Sweet Onion, chopped
2 Large Carrots , shredded
2 cups Broccoli
1 Qt Chicken Stock
1 can Coconut Cream, 13.5oz
2 ½ cups Shredded Cheddar Cheese
1 teaspoon Thyme
1 tablespoon Garlic minced
1 teaspoon Nutmeg
1 teaspoon Onion Salt
1 teaspoon Chili Powder
Salt and Pepper to taste
Ohjeet
Melt the butter in a large soup pot over medium-low heat.
Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.
Add in the flour to form an amazing veggie roux for your soup.
Once the paste has come together add in the chicken stock and broccoli and heat through.
Add in the coconut cream and mix thoroughly while letting it heat up.
Add in the cheese slowly and mix until melted.
Mix in all your seasonings and let simmer for about 20-30 minutes.
Enjoy the best dang warm comforting yummy soup ever!
Ravinto
Annoskoko
1 people
Kalorit
938
Rasva yhteensä
64 g
Tyydyttynyt rasva
43 g
Tyydyttymätön rasva
16 g
Transrasva
2 g
Kolesteroli
133 mg
Natrium
1354 g
Hiilihydraatit yhteensä
73 g
Ravintokuitu
4 g
Sokerit yhteensä
55 g
Proteiini
22 g
4 servings
annokset15 minutes
aktiivinen aika45 minutes
kokonaisaika