Family Recipes
Turkey Meatball & Feta Lunchbox
1 serving
annokset10 minutes
kokonaisaikaAinekset
5 grape tomatoes, halved, or 1/4 cup chopped bell pepper
¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls
3 Easy Turkey Meatballs (see Associated Recipes)
2 tablespoons hummus
2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
6 slices cucumber
5 Kalamata olives (optional)
Ohjeet
Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.
Ravinto
Annoskoko
-
Kalorit
441 kcal
Rasva yhteensä
26 g
Tyydyttynyt rasva
9 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
114 mg
Natrium
822 mg
Hiilihydraatit yhteensä
22 g
Ravintokuitu
4 g
Sokerit yhteensä
7 g
Proteiini
33 g
1 serving
annokset10 minutes
kokonaisaika